Service
Myofascial & Soft-Tissue Therapy
Most stubborn sports injuries are soft-tissue problems, muscle, fascia, and tendon, not just bones out of place. Releasing those restrictions is where lasting relief comes from.
Myofascial therapy lets Dr. Lindsay treat each patient as an individual. There's no 'one size fits all', she identifies the specific restrictions driving your pain and works them directly with her hands and targeted instruments.
Depending on what she finds, your treatment may combine several proven soft-tissue methods. The goal is always the same: restore healthy, gliding tissue so you move and train without pain.
What's involved
- Myofascial release (hands-on)
- Fascial Distortion Model (FDM)
- Graston / instrument-assisted soft-tissue (IASTM)
- Cupping
- Dry needling
Helps with
- Muscle strains and tightness
- Tendinopathy (tennis/golfer's elbow, Achilles)
- Plantar fasciitis
- IT band syndrome
- Scar tissue and adhesions
FAQ
Myofascial & Soft-Tissue Therapy, questions
Myofascial release is hands-on therapy that frees restrictions in muscle and the surrounding fascia, the connective tissue that wraps it. Releasing those restrictions restores normal movement and relieves pain at its source.
Dry needling uses a thin filament needle to release tight muscle bands. Most people feel a brief twitch or ache rather than sharp pain, and soreness usually settles within a day.
The Movement Signature Assessment · $159