Condition
Low Back Pain Treatment in Keller, TX
Stiffness or pain in the low back with lifting, bending, or sitting.
Why it happens
Most lifting-related low back pain is mechanical, restricted joints, irritated soft tissue, and loading patterns that put more stress on the back than it's currently prepared for. It's usually very treatable and rarely means something is seriously wrong.
How we treat low back pain (lifting)
We Resolve pain with adjusting and soft-tissue therapy, including dry needling to release tight, guarding muscles, to calm the area, then Rebuild capacity and bracing with corrective exercise and Refine your lifting mechanics so your back can handle training again.
What to expect
Many people feel calmer and more mobile early in care. You'll get same-day treatment, a written plan, and specific exercises, plus practical coaching on how to load and brace under the bar.
Related treatments
FAQ
Low Back Pain (Lifting), questions
Gentle movement usually beats bed rest for mechanical low back pain. Dr. Lindsay helps you stay active safely while treating the cause and rebuilding capacity so it doesn't recur.
Most low back pain is mechanical and improves with care. Seek prompt evaluation for red flags such as loss of bowel/bladder control, progressive leg weakness or numbness, unexplained weight loss, or pain after major trauma.
The Movement Signature Assessment · $159